I was recently asked to help design some exercise programming for the Los Angeles Fire Department.
As I performed my research for this task, I learned even more about how demanding of a job fireman is.
They obviously have to endure great heat, carry heavy packs, and move in strange positions.
I am honored to be able to contribute in a small way to this noble profession. If you see a fireman today, thank him or her for what they do for all of us!
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