One of my training specialities is small-group training. With small groups, training is actually more fun than one-on-one training. A competitive, but supportive, atmosphere develops among the athletes.
If you are interested in the highest quality athletic personal training, contact me at jeffblair@jeffblairfitness.com. Although I have limited availability due to my current speaking, writing, teaching, training and business activities, I usually have a few hours per week open in my schedule for new clients. I always try to take on new clients since that keeps me learning new things.
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