I am a HUGE believer in walking my talk. Although my schedule is quite busy, I stay committed to my workouts.
My current focus is primarily power. I have posted video on here of my plyometric program. I just love to jump, run, and perform other power-based exercises. I want to dunk a basketball on January 11, 2009-my 42nd birthday!
As an athlete, power is crucial to you. If you do not specifically train power, you will lose power. If you lose power, your sporting success will decline.
I can design a power program for you that can be delivered via the Internet. Contact me today to improve your power and kick-butt on the field!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment