Jumping is one of my favorite things in the world.
I feel 100% alive when doing plyometrics or simple jump training.
Jumping is essentially about power and relative strength.
I have a pretty decent vert since I am pretty strong, am not very heavy, and train power specifically.
If you are not training power, you are losing it.
If you have ankle, knee, hip, or low back issues, you should check with your doc before starting jumping exercises.
Warm up 10 minutes and start slowly with power training.
Gradually jump a little higher over time.
http://www.youtube.com/watch?v=GUAWgQEMv8c
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